PRE & POST NATAL PILATES

Condition, strengthen and restore

Fully coached movements

No more than 6 in a class

Physio-led Pilates Instuctor

Working With Me

Pregnancy causes some of the most significant postural changes I see as a personal trainer and sports therapist. The majority of these can be addressed pre and post-natally through specific altered sports massage techniques and physiotherapy-led pilates movements.

If you would rather have therapy at your own home, please contact me or sign up for one of my online subscriptions.

Before We Get Started

Regardless of whether you have had any massage or pilates instruction before, in our first session we'll undertake a physical and mobility assessment to understand your own personal circumstances.

Contact me via the form below to tell me more about your current condition and to book an appointment.

SERVICES AVAILABLE

PHYSIO
PILATES
SPORTS THERAPY
DEEP TISSUE MASSAGE
PRE & POST
NATAL PILATES
PERSONAL
TRAINING

MY LOCATION

I cover Wilmslow, Alderley Edge, Knutsford, 
Macclesfield, Congleton, Chelford, Sandbach, 
Cheadle and Bramhall.

Working Hours:

Mon - Fri: 6am - 7pm 

Saturdays on request​​

Privacy         Terms and Conditions        Contact

If in doubt, You should always seek appropriate medical advice from Your GP or other relevant professional medical advisor before participating in any session. You can also contact me directly here.

CONTACT