PERSONAL TRAINING

Free consultation

Individualised Programme

Qualified

Personal
Trainer

Working With Me

Anyone can put a tracksuit on and call themselves a 'professional' personal trainer. 

However, being an effective personal trainer is extremely difficult. You need multi-disciplinary knowledge to get under the skin of your client, a willingness to put in long hours, and the ability to read how to get the most out of people.

I've worked with everyone from elite athletes to pregnant mums (and those same mums sometimes are elite athletes!) and every client has something different. That's why to me this isn't a job, it's a life.

Before We Get Started

Regardless of whether you have had personal training before, in our first session we'll undertake a physical and mobility assessment to drill in to what currently might be standing in the way of your goals. You will get a report, and then we will put a plan together as to how to tackle that goal.

There is no set time for us to work together. It could be a 6 week period, or it could take 6 months. It depends on the nature of what you want to achieve, any barriers and your commitment to change.

I train clients as Pro-Fit, working out of Total Fitness Wilmslow. If you are interested in having a consultation and seeing what I can do for you, please get in touch.

WORKING WITH ME

Contact Me

Get in touch with me through the form below to book an assessment session.

Assessment

We'll go through some strength and mobility tests to find your baseline and discuss your training goal.

Training

Once we have a plan, it's time to put it into action! We'll book in regular sessions to train and track your progress.

Analysis

Your performance will be reviewed regularly to ensure we are on the right track to hit your goal.

OTHER SERVICES AVAILABLE

PHYSIO
PILATES
SPORTS THERAPY
DEEP TISSUE MASSAGE
PRE & POST
NATAL PILATES
PERSONAL
TRAINING

MY LOCATION

I cover Wilmslow, Alderley Edge, Knutsford, 
Macclesfield, Congleton, Chelford, Sandbach, 
Cheadle and Bramhall.

Working Hours:

Mon - Fri: 6am - 7pm 

Saturdays on request​​

Privacy         Terms and Conditions        Contact

If in doubt, You should always seek appropriate medical advice from Your GP or other relevant professional medical advisor before participating in any session. You can also contact me directly here.

CONTACT