SIOBHAN DOCKSEY

Training | Rehab | Recovery
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ABOUT

Are you looking to make lasting changes to your body, recover from injury or simply trying to live pain-free? 

I'm a qualified personal trainer and sports therapist working near Wilmslow. Chances are if you have stumbled onto my site, you are looking for someone to solve a problem. 

Sports therapy isn't just for athletes. We all build up weaknesses and imbalances through everyday activities like driving or sitting at a desk. Eventually, these can cause pain and lead to problems. Hopefully, I can solve yours!

There are a range of things that might be right for you. Get in touch or read on to find out more.

SERVICES AVAILABLE

PHYSIO
PILATES

1-2-1 or classes of up to 6, combining physio principles with pilates movements

SPORTS THERAPY

Training and rehabilitation specific for runners and elite athletes

DEEP TISSUE MASSAGE

Removing adhesions, knots and pressure can reduce pain, increase mobility and proper posture

PRE & POST
NATAL PILATES

1-2-1 or classes of up to 6, designed specifically to help pregnant mums

PERSONAL
TRAINING

Training programmes and coaching designed to help you stay injury free

Work out online in your own time with a regular monthly subscription

WHAT MY CLIENTS SAY

“Siobhan is an excellent personal trainer, Pilates instructor and sports masseuse. She is a very personable, committed and professional individual and her enthusiasm brings fun and an added dynamic to her training sessions. Having played sports and golf to a high level over the years has led to injury and medical procedures resulting in a lack of mobility, Siobhan has identified areas that needed specific attention.

 

This has resulted in greater mobility, flexibility, greatly improved posture with an overall increase in fitness and weight loss. I have started running and cycling again and my golf swing has greatly improved.

Kevin