ABOUT
Are you looking to make lasting changes to your body, recover from injury or simply trying to live pain-free?
I'm a qualified personal trainer and sports therapist working near Wilmslow. Chances are if you have stumbled onto my site, you are looking for someone to solve a problem.
Sports therapy isn't just for athletes. We all build up weaknesses and imbalances through everyday activities like driving or sitting at a desk. Eventually, these can cause pain and lead to problems. Hopefully, I can solve yours!
There are a range of things that might be right for you. Get in touch or read on to find out more.
SERVICES AVAILABLE
PHYSIO
PILATES
1-2-1 or classes of up to 6, combining physio principles with pilates movements
DEEP TISSUE MASSAGE
Removing adhesions, knots and pressure can reduce pain, increase mobility and proper posture
PRE & POST
NATAL PILATES
1-2-1 or classes of up to 6, designed specifically to help pregnant mums
WHAT MY CLIENTS SAY
“Siobhan is an excellent personal trainer, Pilates instructor and sports masseuse. She is a very personable, committed and professional individual and her enthusiasm brings fun and an added dynamic to her training sessions. Having played sports and golf to a high level over the years has led to injury and medical procedures resulting in a lack of mobility, Siobhan has identified areas that needed specific attention.
This has resulted in greater mobility, flexibility, greatly improved posture with an overall increase in fitness and weight loss. I have started running and cycling again and my golf swing has greatly improved.
Kevin